2026 SPRING session

Program at a glance

PRACTICE SCHEDULE: 

Dates: February 15 - April 30, 2026 

Tues/Thurs: 5pm - 7pm @ Salt Lake District Park Swimming Pool

Friday: Scrimmage vs Lokahi 4:30-6:30pm @ Ala Moana Beach Park Lifeguard Tower 1E

Saturday: 8am-9:30am @ Ala Moana Beach Park Tower 1E. Potential for Saturday scrimmages - please check Band App regularly for updates.

AGE: 10U, 12U, 14U, High School

FEE: $250 Covers entire session 

Make payment via Venmo.

Referral Discount:  If you refer a NEW athlete who signs up for the session, you’ll receive $25 off your fee.  Refer multiple friends for multiple discounts! Also, we offer a sibling discount. Each additional sibling receives $25 discount.

USAWP: For insurance liability purposes, all members are required to have minimum USA Water Polo Bronze Membership: Membership - USA Water Polo If you plan to participate in national tournaments like Junior Olympics, you must upgrade to a Gold Membership status sometime before the tournament.

If you have any questions, feel free to reach out. We’re looking forward to another great season together!

Program Description

Whether you're looking to get some off season training or are a beginner looking to try something new, our program is designed to help you become the best version of yourself! Develop your skills, make new friends, and enjoy the thrill of this dynamic sport.

• • Topics covered:

    • Shooting Fundamentals (tripod position, outside shots, inside water shots, contact shots, shooting confidence)

    • Passing fundamentals (identifying targets, dry and wet passing)

    • Defense (drive defense, set defense, transition defense) 

    • Water mobility (agility, body positioning, explosiveness)

    • Strategy (game awareness, communication, plays, front court, 6 on 5)